Online Therapy with CIFT
From Anywhere in California
Life doesn’t slow down when your calendar fills up, your commute stretches longer, or your responsibilities multiply. With secure, convenient online therapy, you can receive trusted compassionate care wherever you are. Whether you’re at home in Irvine, taking a break in Anaheim, or living anywhere across California, support is within reach.
We are a local, nonprofit Christian counseling center rooted in Orange County. Virtual therapy at CIFT reflects the same clinical excellence and personal connection our clients experience in person. When you meet with us on Zoom, you are not connecting with a national call center. You are meeting with a carefully selected therapist who is part of our team, our mission, and our community.
Whether you’ve been searching for “online therapy in the Inland Empire”, “Christian counseling near San Diego”, or “virtual therapy in San Francisco”, we are here to help you take the next step.
A Handpicked Team You Can Trust
With more than 50 therapists on staff, CIFT brings together a diverse group of professionals with varying specialties, experience levels, and clinical training. From seasoned clinicians to associates working under supervision, every therapist is:
Thoughtfully selected through a values-aligned hiring process
Personally known by our leadership team
Supported in ongoing professional growth and development
Committed to ethical, compassionate, Christ-centered care
Unlike large online therapy platforms, we do not outsource relationships or match you with someone we have never met.
At Center for Individual & Family Therapy, we know our therapists. We trust their character. We stand behind the care they provide.
Meet Some of Our Online Therapy Clinicians
Virtual Counseling Services via Zoom for a Wide Range of Concerns
Our online therapists serve individuals, couples, and families throughout Orange County, Los Angeles County and across California. We provide support for a wide range of concerns, including:
Anxiety and chronic stress
Depression and mood challenges
Relationship and marital conflict
Premarital counseling
Trauma and post-traumatic stress
Grief and loss
Life transitions and burnout
Faith and spiritual concerns
Parenting challenges
Self-esteem and identity struggles
Whether you are navigating a current crisis or carrying something that has felt heavy for years, virtual therapy makes consistent, high-quality care accessible without the need to travel.
Christian Counseling with Clinical Depth
As a nonprofit Christian counseling center, CIFT offers therapy that thoughtfully integrates faith and evidence-based practices when desired. Some clients come seeking explicitly Christian counseling. Others simply want a therapist who understands and respects their values.
Our commitment at CIFT Counseling is to provide care that is spiritually grounded and clinically sound, while serving the diverse needs of individuals and families across Orange County, LA County and throughout California.
Why Choose Local Online Therapy Over National Platforms?
When exploring options, private practice online therapy in California offers meaningful advantages:
Personal oversight from leadership who work alongside our therapists
Intentional hiring focused on character, competence, and shared values
Deep investment in the Orange County community
A relationship-centered approach where you are known and valued
At Center for Individual & Family Therapy, we believe therapy is most effective when trust is strong, relationships are authentic, and accountability is close. You are not a profile or a subscription. You are a person with a story that matters.
What to Expect from Online Therapy
Getting started with online counseling at CIFT is simple:
Reach out to our team through our appointment request form.
We will thoughtfully match you with a therapist who fits your needs and preferences.
Meet securely via Zoom from anywhere in California.
Sessions are confidential, convenient, and designed to fit your life. All you need is a private space and a reliable internet connection.
Begin Online Therapy Today
If you’ve been considering online therapy in Orange County or anywhere in California, we invite you to take the next step. Whether you’re facing anxiety, relationship strain, grief, or simply feeling overwhelmed, you do not have to navigate it alone.
Our team is trusted, personally known, and committed to walking with you.
Reach out today to schedule your first virtual session and experience the difference of local, relationship-centered care from Center for Individual & Family Therapy.
FAQs About
Online Therapy at CIFT
Each journey is unique, but you may have some questions. Here’s what you need to know about getting started with online Therapy through CIFT.
-
We provide therapy for individual, couples, and families in-person via telehealth for anyone living in California. Whether you’re navigating anxiety, depression, relationship challenges or something else, our therapists can offer care that’s tailored to you and your unique journey.
In addition to therapy, we offer specialized support for local churches and ministry leaders, helping them better serve their communities by addressing mental health needs with care, understanding, and practical guidance. -
We’re sorry, but we don’t accept or bill insurance. If you have a health plan that covers out-of-network services for mental health, you can contact your insurance provider and ask about possible reimbursement. You will need to pay the fee for services up front at the time of each session, and your therapist can provide a superbill for you to submit to your insurance company. Then, if approved, your insurance company will reimburse you directly.
-
The easiest way to get started is by completing our online Appointment Request Form. This helps us match you with one of our online therapists best suited to your needs. We respond the same day and usually get you in for your first appointment within the week.
-
Yes. We take your privacy very seriously and follow all HIPAA guidelines to protect your information. Your virtual counseling sessions are completely confidential within legal and ethical standards, and our therapists work to create a safe, welcoming space where you can be fully yourself.
-
No! We offer virtual teletherapy sessions via Zoom and phone for anyone living in California and in-person therapy six days a week at our five locations across Orange County and the South Bay. No matter what works best for you, we’ll make it easy to connect with a therapist.
Most of our therapists offer both in-person and virtual sessions, and a few offer virtual-only care. You can explore the Our Therapists page to filter by location, specialty, and care format.
Please note: CIFT therapists can only see clients who are physically located in California.
-
We like to keep things simple and stress-free. For online teletherapy we accept all major credit cards, as well as FSA and HSA cards with a Visa or Mastercard logo. Payment happens on each day of your sessions.
-
Most virtual counseling sessions take place via Zoom and last about 45–50 minutes. At times, longer sessions can create more space for deeper work..
-
We offer several options so you can find a fit that aligns with both your needs and your budget.
Our licensed therapists offer sessions in the $200–$225 range.
We also offer support through our pre-licensed team:
Graduate trainees start at $90 per session
Associate therapists start at $115 per session
If cost is a concern, let us know. We have a limited number of sliding scale spots, and we’ll do our best to see if you’re eligible.
-
Consistency is an important part of the healing journey, so most clients begin with weekly online therapy sessions at a regular day and time. As you settle in and your needs evolve, you and your therapist can talk about adjusting the frequency to match what supports you best.
-
Your first session is really about beginning a relationship with your therapist. You’ll talk about what brought you here, what you hope for, and what you need. Your therapist will also walk through the paperwork you completed in the client portal and make sure there’s room for any questions or concerns. We want this first conversation to feel grounding, safe, and honoring of your story.
-
Pre-licensed therapists — whether they’re in the final stages of their master’s program or working as associates — are deeply committed to their craft and receive ongoing, thoughtful supervision from licensed Marriage and Family Therapists.
Supervisors don’t join your sessions; instead, they provide guidance behind the scenes. From time to time, a pre-licensed therapist may record a session for training or supervision purposes only.
-
Christian counseling integrates the best of clinical, evidence-based therapy with a spiritual perspective rooted in the Christian faith. At its heart, it’s about tending to the whole person — mind, body, and spirit — in a way that honors your story, your questions, and your relationship with God.
In online Christian counseling, you can expect the same high-quality therapeutic care you would receive in any professional setting, with the added freedom to bring your faith into the conversation if you choose. This might include exploring how your beliefs shape your relationships, your sense of purpose, your emotional life, or the challenges you're facing.
You’re always in the driver’s seat. Some clients lean heavily into spiritual themes; others simply appreciate having a therapist who understands their faith background and can hold it with respect and sensitivity.
In short, Christian counseling offers a compassionate space where your emotional and spiritual worlds are both welcomed — and where healing is approached with clinical wisdom, spiritual depth, and genuine care.