How To Get Started

Your new path to hope starts here.

Starting therapy doesn’t have to feel intimidating. At CIFT, we make it simple, supportive, and personal. Most clients are matched with a therapist the same day and their first session is scheduled within a week of reaching out for an appointment.

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“Our therapist at CIFT has been exceptional, very kind, and patient.”  — Current CIFT Client

“Our therapist at CIFT has been exceptional, very kind, and patient.”  — Current CIFT Client

Here’s how to get started today.

At CIFT, we’re here to help. In a safe, supportive space, we offer care that will help you discover your truest self.

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1 — Request an appointment.

Submitting an appointment request form is the fastest way to connect with the right therapist for your needs. You’re welcome to browse our directory of therapists by location, gender, specialty, or language. If there’s a specific therapist you’re interested in, let us know on your form, and we’ll do our best to connect you with them if it’s a good fit.

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2 — Get matched with a therapist.

Our team will review your form and reach out to match you with a therapist whose training, specialty, location, or language best fits your situation.

3 — Complete intake forms.

Together we’ll work toward a more rewarding life, one that reflects the truth of who you are and the hope of who you are becoming.

4 — Begin your journey to mental wellness.

Meet your therapist and begin working toward healing and hope.

A dedicated team member will personally guide you from the moment you reach out.

This ensures you connect quickly with a therapist who’s the right fit. That’s the CIFT difference: care that’s immediate, professional, and personal.

Begin your journey.

We’re here to walk alongside you. At CIFT, find support in the way that feels right for you.